Comments on: Summer’s Beach Body http://blog.redandblack.com/fitness/2008/04/20/summers-beach-body/ Wed, 27 Aug 2008 23:53:53 +0000 http://wordpress.org/?v=2.2.2 By: dhanna http://blog.redandblack.com/fitness/2008/04/20/summers-beach-body/#comment-19282 dhanna Mon, 21 Apr 2008 20:31:08 +0000 http://blog.redandblack.com/fitness/2008/04/20/summers-beach-body/#comment-19282 Thanks Ellie! I'm glad you liked it. Thanks Ellie! I’m glad you liked it.

]]> By: Ellie http://blog.redandblack.com/fitness/2008/04/20/summers-beach-body/#comment-19281 Ellie Mon, 21 Apr 2008 20:24:03 +0000 http://blog.redandblack.com/fitness/2008/04/20/summers-beach-body/#comment-19281 like a one-legged squat on a stability ball while holding a dumbbell in your opposing arm. ^Haha. Thanks for writing this! I've kind of plateaued and become mentally and physically bored with my workout...so this is just what I needed. Your blog is great as always. like a one-legged squat on a stability ball while holding a dumbbell in your opposing arm.

^Haha. Thanks for writing this! I’ve kind of plateaued and become mentally and physically bored with my workout…so this is just what I needed. Your blog is great as always.

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